Moghrabieh
-
Prep Time10 mins
-
Cook Time80 mins
-
Serving6
-
Ready In90 mins
Moghrabieh is a traditional Lebanese dish of wheat semolina dough pearls, chick peas, onions, and chicken (or beef) in a spiced broth.ย
Moghrabieh Pearls
Moghrabieh literally translates to “from Morocco.” Moghrabieh is both the name of the dough pearls as well as the name of the final dish. The Moghrabieh pearls are dry, similar to pasta, and are boiled for 15-20 minutes until they are tender. I buy them from my local Middle-Eastern grocer, but they can also be found online. They are sometimes known as “Lebanese couscous” since they resemble couscous in texture and shape, just larger.
This dish is so hearty and warm from the spice mixture of cinnamon, caraway, 7 spices and cumin. It is very similar to a stew as it is eaten with the flavorful broth. Most often it is made with chicken, but it can be made with beef stew cubes or lamb with bones. I seared the chicken with a little bit of oil on both sides and then boiled it for the broth. If you were to make it with beef or lamb, I would do the same and sear the meat first and then boil it.
There are quite a few spices used in Moghrabieh. In most Middle-eastern grocery stores, and online, you can purchase the Moghrabieh spices pre-mixed. However, it is not necessary to get a pre-packaged spice mix, as the mix consists of well-known spices such as cinnamon and ground caraway which, are found in most pantries.
As for the onions, I have seen people use large onions cubed, but traditionally, the recipe calls for pearl onions. If you are not able to find them fresh, you can definitely use frozen pearl onions.
Moghrabieh is considered a main dish, but can absolutely be served as an appetizer if youโd like. The way Moghrabieh is typically served is by separating the cooked moghrabieh pearls in one serving bowl, and the broth, chicken, onion and chick peas mixture in a separateย serving bowl.ย From there, each person can add the Moghrabieh pearls followed by the broth mixture on top.
This dish is served this way because no matter how well the Moghrabieh is cooked, you will find that it keeps absorbing the liquid. As a result, combining them before serving could cause a lot of the delicious broth to disappear! Now, if you would rather eat it on the drier side, then by all means, feel free to combine before serving. As with most recipes, it is all based on personal preference.
STEP 1
Pat the chicken pieces dry using a paper towel. Season with 1 tsp. of salt and a pinch of 7 spices. In a large pot or Dutch oven, heat up 2 tablespoons of vegetable oil.
Place the chicken skin side down and sear for 4 minutes until brown and crispy. Flip the chicken over and sear the other side for 4 minutes as well.
STEP 2
Pour 6-8 cups of water over the chicken until fully covered (depending on size of chicken and pot) and add cinnamon stick, bay leaves, cloves, salt and black pepper.
Cook for 30 minutes on medium-high heat and skim any fat that rise to the top.
STEP 3
Peel the small pearl onions and add them to the chicken and broth.Cook for 15 minutes with the chicken.
STEP 4
STEP 5
Drain the chickpeas from their liquid and rinse with water. Add the drained chickpeas to the pot along with the chicken and onions.
Add about ยพ of the spice mix and mix well. Let simmer for 10 minutes. Season with a teaspoon of salt or as needed.
STEP 6
Boil a pot of water. Add the dry moghrabieh and cook until tender, about 15-20 minutes. Drain the water completely from the pot and add the butter and leftover spice mix.
On low-medium heat, sautรฉ the boiled moghrabieh for a few minutes.
Add a few ladles of the fresh broth to the moghrabieh and let simmer on low heat for about 7-10 minutes letting the moghrabieh pearls absorb all the flavor.
Moghrabieh
Ingredients
- 1 whole Chicken 2-3lb.
- 2 cups Dry Moghrabieh
- 1 can Chick Peas 15.5oz
- 2 cups Pearl Onions
- 2 tb. Vegetable Oil
- 2 tb. Butter
- 2 tsp. Caraway
- 1 tsp. Ground Cinnamon
- 1 tsp. Seven Spices
- 1 tsp. Ground Cumin
- 2 tsp. Salt
- ยฝ tsp. Black Pepper
Boiling Chicken
- 8 cups Water
- 1 Cinnamon Stick
- 2 Bay Leaves
- 1 tsp. Whole Cloves
- 1 tsp. Salt
- ยฝ tsp. Black Pepper
Instructions
- Pat the chicken pieces dry using a paper towel. Season with 1 tsp. of salt and a pinch of 7 spices. In a large pot or Dutch oven, heat up 2 tablespoons of vegetable oil. Place the chicken skin side down and sear for 4 minutes until brown and crispy. Flip the chicken over and sear the other side for 4 minutes as well.
- Pour 6-8 cups of water over the chicken until fully covered (depending on size of chicken and pot) and add cinnamon stick, bay leaves, cloves, salt and black pepper. Cook for 30 minutes on medium-high heat and skim any fat that rise to the top.
- Peel the small pearl onions and add them to the chicken and broth. Cook for 15 minutes with the chicken.
- Prepare your spice mix by combining the caraway, cinnamon, 7 spices, cumin and black pepper.
- Drain the chickpeas from their liquid and rinse with water. Add the drained chickpeas to the pot along with the chicken and onions. Add about ยพ of the spice mix and mix well. Let simmer for 10 minutes. Season with a teaspoon of salt or as needed.
- Boil a pot of water. Add the dry moghrabieh and cook until tender, about 15-20 minutes. Drain the water completely from the pot and add the butter and leftover spice mix. On low-medium heat, sautรฉ the boiled moghrabieh for a few minutes. Add a few ladles of the fresh broth to the moghrabieh and let simmer on low heat for about 7-10 minutes letting the moghrabieh pearls absorb all the flavor.
- Serve the moghrabieh by combining the moghrabieh pearls with a couple ladles of the broth and fixings. Enjoy!
Nutrition
Recipe Reviews