¾cupavocado oil or any neutral oil (for pan-frying)
Instructions
Take the chicken breast andslice in half lengthwise, or in thirds if needed. Lay the chicken breast downand place a large parchment paper on top. Using a mallet or rolling pin, poundthe chicken lightly until about a half inch thick.
Season each pieceof chicken on both sides with salt and pepper.
Set up the breading station,with flour in the first shallow bowl. Season with garlic powder and paprika andmix to combine. For the second bowl, combineone egg and ¼ milk. For the final bowl, add ¾ ofbreadcrumbs.
Take a piece of chicken anddip it in the flour, coating both sides.
Next, dredge it in the egg mixture, followed by the bread crumbs. Be sure to press the chicken down to coat everyside. Set aside in a plate, and continue with the remaining chicken.
Pan Fry:Heat about ¾ of oil in a large skilletover medium heat. Place as many Chicken Escalope as can fit at a time. Cookover medium heat for 4-5 minutes per side. Set aside on a paper towel-linedplate to drain.
Air-FrySpray the chicken with nonstick spray andplace in the air-fryer. Cook on 390 for about 15 minutes. Flip at the 7-minutemark.